The original recipe, ‘Purely Vanilla Icecream’ comes from ‘Go Dairy Free’by Alisa Fleming Bob and I being chocoholics, I had a play with the recipe.   3 cups unsweetened dairy free milk alternative. (I use pea milk – known as ‘Like Milk’ in Australia) ¾ cup sugar (I use raw) 10 tablespoons cocoa (I use […]

For those with food allergies or intolerances, this is a meal where dairy and wheat can be easily substituted for other products. I use Like Milk (pea milk) and rice flour for a dairy free and wheat free alternative.   1 large can tuna 4 large potatoes pinch of salt, to taste 2 tablespoons margarine […]

As the weather warms, light summery meals are back in vogue! Today, I tried a new recipe from a weightwatchers magazine. No, we aren’t on a diet! With some good recipes, the dietary books are still worth a look. Without any substitutes required, it was already gluten free and dairy free food. A few small […]